Moringa for Pregnant and Lactating Mother
When you're pregnant, eating HEALTHY FOODS is more important than ever. You need more protein, iron, calcium, and folic acid than you did before pregnancy. You also need more calories. But "eating for two" doesn't mean eating twice as much. It means that the foods you eat are the main source of nutrients for your baby. Sensible, balanced meals will be best for you and your baby
Church World Service nutrition program in West Africa based in Dakar, Senegal and under Dr. Lowell J. Fuglie, has successfully used Moringa oleifera as a base to cure and prevent malnutrition in children, pregnant and lactating women. It is reported that usage of Moringa leaves brought improvement in malnourished children in just a few days.
It is known that good nutrition before pregnancy is important because of the amount of “resources” childbirth requires. The process of pre-pregnancy nutrition is a process of “building up” the immune system in preparation of pregnancy, and is known as being one of the major factors in determining the success rate of conceiving healthy children. Moringa products have been used to combat malnutrition, especially among infants and nursing mothers. Having a well BALANCED DIET during pregnancy is extremely important, as the diet is going to be directly related to the health of the fetus.
Thus, Moringa supplementation is essential to get the right amounts of vitamins and minerals, as well as other nutrients. All the pregnant women today are more conscious about their health during gestation yet their nutritional intake becomes less as they are prone to cravings, sickness, and lack of ENERGY, which makes preparing the right foods even harder. So the need for the extra nutrient is increasing which becomes more effective when the intake is in the form of natural supplement. Pregnant women need more iron to make more hemoglobin for all that additional blood. They also need extra iron for their growing baby and placenta.
A new born baby has only three demands and they are the warmth in the arms of the mother, food from her breast and security in the knowledge of her presence. Breast feeding satisfies all the three. Breast milk contains several anti-infective factors such as bile salt stimulated lipase, lactoferrin and immunoglobulin. Breast milk protects against microorganisms. Demonstrations prove that the IQ averaging 7 points higher if they are breastfed. Infants exclusively breastfed have less chance of developing DIABETES mellitus type 1. Breastfeeding appears to reduce the risk of allergies, respiratory and intestinal infections.
The term given an herb or food that increases the flow or production of breast milk is galactogogue. Moringa act as galactogogues and increases the flow or production of breast milk. The use of Moringa by the mother would create the ultimate breast milk made even more nutritious by the vast array of vital nutrients naturally available to the mother. It provides the primary source of nutrition for newborns before they are able to eat and digest other foods. We all know instinctively that breast milk is the ultimate food prescribed by nature for the infant child and Moringa can be instrumental in helping mothers produce more of this precious food. To put it simply, if the mother is granted better health by ingesting Moringa ,all of her healthy benefits are passed on to the baby for a FUTURE of better health. The Moringa Leaves are incomparable source of the sulphur-containing amino acids methionine and cystine, which are often in short supply.
The natural constituents of Moringa leaves and fruit pods are nature’s answer to helping mothers produce copious amounts of highly nutritious milk for their infants. It’s very important for the newborn to get vital nutrients such as good fats (DHA and EPA) for brain development, immune system protectors, digestible protein, the amino acids argenine and histidine plus many others as soon as possible to start the process of total body development. Moringa leaf boosts your ENERGY in a natural manner, and is a remarkable source of nutrition. This energy promotion does not happen because of sugar, so it is lasts for a long time. Mothers who took Moringa during pregnancy have experienced being able to produce milk much quicker after delivery verses those mothers who didn’t.
The Vitamin Content of Moringa Oleifera Leaf Powder
Moringa oleifera is rich with diverse vitamins, minerals, and amino acids. Best of all, these nutrients are readily available for your body to use. The great majority of multivitamins available in the supermarket today are created in laboratories, where ingredients are synthesized and packed into a small pill. Unfortunately, most of these ingredients are not easily absorbed by the body because they are not sourced from whole foods. Moringa is a natural, whole-food source for vitamins, minerals, protein, antioxidants, and other important compounds that your body relies on to stay healthy.